"...the yoga video in a book" provides the perfect format...
Susanna felt especially daunted when she began practicing outside of class early in her yoga career. She bought book after book and was never comfortable with any of them as a "home practice" guide. Many offered wonderful insight into yoga, but didn't quite put it together in a way that guided her easily through her home practice.
If they did offer sequences, they were usually in the back of the book. It was very difficult to move between the sequences and the poses if she needed information.
Yoga Your Way: Customizing Your Home Practice presents practices and poses in a truly unique format ~ split pages.
You can view your PRACTICE on the left, and flip through the POSES on the right, always keeping your Practice before you while viewing the instructions for each Pose!
Wow! What a concept!
This "...video in a book" is a constant, faithful companion to you as you easily work through your practice. You can use it anywhere, at home or easily packing it in your suitcase for trips away from home.
Click here to see how it works!
